The 100 Men Project

In three words, what does being a great man mean to you?

While recovering from depression, Daniele trained as a nail technician and set himself one task: paint the nails of 100 men. Every man had his photograph taken with his painted nails held up, and every man was asked the same question. 99 of them answered.

Painting a hundred men's nails all over the country showed me how many brave men there are out there who want to speak up on these topics, who feel awkward doing it but want to stand up for the people in their lives they care about. Men willing to do something brave enough to help build a safer society, and a healthier idea of masculinity than the one we so often end up getting served.

Daniele Fiandaca

Qualitative and unmeasured — not a research finding.

The wall.

All 99

Marc Tobias holding up his painted nails. His three words: Curiosity, Empathy and Openness.
Marc TobiasCuriosity, Empathy & Openness
A participant holding up his painted nails. His three words: Empathy, Respect and Understanding.
UnnamedEmpathy, Respect & Understanding
A participant holding up his painted nails. His three words: Compassionate, Connected and Evolving.
UnnamedCompassionate, Connected & Evolving
Mark Horne holding up his painted nails. His three words: Open, Positive and Supportive.
Mark HorneOpen, Positive & Supportive
A participant holding up his painted nails. His three words: Empathy, Present and Vulnerability.
UnnamedEmpathy, Present & Vulnerability
A participant holding up his painted nails. His three words: Joyful, Kind and Resilient.
UnnamedJoyful, Kind & Resilient
A participant holding up his painted nails. His three words: Empathy, Unafraid and Vulnerability.
UnnamedEmpathy, Unafraid & Vulnerability
A participant holding up his painted nails. His three words: Care, Sweet and Humble.
UnnamedCare, Sweet & Humble
Luiz Rizati holding up his painted nails. His three words: Fragility, Kindness and Sensitivity.
Luiz RizatiFragility, Kindness & Sensitivity
Mauro Caveletti holding up his painted nails. His three words: Care, Compassionate and Sensibility.
Mauro CavelettiCare, Compassionate & Sensibility
Ricardo Figueria holding up his painted nails. His three words: Balance, Kindness and Sensibility.
Ricardo FigueriaBalance, Kindness & Sensibility
Fabio Simões holding up his painted nails. His three words: Fluid, Empathy and Open.
Fabio SimõesFluid, Empathy & Open
Faris Yakob holding up his painted nails. His three words: Kindness, Optimism and Pride.
Faris YakobKindness, Optimism & Pride
Matt Craddock holding up his painted nails. His three words: Brave, Fair and Honest.
Matt CraddockBrave, Fair & Honest
Will Adoolphy holding up his painted nails. His three words: Bold, Empathy and Sassy.
Will AdoolphyBold, Empathy & Sassy
A participant holding up his painted nails. His three words: Courageous, Empowering and Open.
UnnamedCourageous, Empowering & Open
Hamish Noah holding up his painted nails. His three words: Authenticity, Connection and Love.
Hamish NoahAuthenticity, Connection & Love
Michael Taylor holding up his painted nails. His three words: Acceptance, Protection and Tolerance.
Michael TaylorAcceptance, Protection & Tolerance
Sanj Ambalavanar holding up his painted nails. His three words: Capable, Open and Strong.
Sanj AmbalavanarCapable, Open & Strong
Chris Antoniades holding up his painted nails. His three words: Camaraderie, Communication and Connectivity.
Chris AntoniadesCamaraderie, Communication & Connectivity
Jeremy Yeates holding up his painted nails. His three words: Caring, Encouraging and Happy.
Jeremy YeatesCaring, Encouraging & Happy
Martijn De Vee holding up his painted nails. His three words: Calmness, Fatherhood and Vulnerability.
Martijn De VeeCalmness, Fatherhood & Vulnerability
Eddie Cheng holding up his painted nails. His three words: Feminine, Reliability and Resilience.
Eddie ChengFeminine, Reliability & Resilience
Rupert Cheswright holding up his painted nails. His three words: Empathetic, Open and Trustworthy.
Rupert CheswrightEmpathetic, Open & Trustworthy
Sam Sylvester holding up his painted nails. His three words: Flexible, Integrity and Safety.
Sam SylvesterFlexible, Integrity & Safety
James holding up his painted nails. His three words: Empathy, Integrity and Vulnerability.
JamesEmpathy, Integrity & Vulnerability
Chi Lo holding up his painted nails. His three words: Fearless, Open and Respectful.
Chi LoFearless, Open & Respectful
Paul Sanbar holding up his painted nails. His three words: Accepting, Playful and Respectful.
Paul SanbarAccepting, Playful & Respectful
John Carmen holding up his painted nails. His three words: Authentic, Expansive and Nurturing.
John CarmenAuthentic, Expansive & Nurturing
Nick Feeney holding up his painted nails. His three words: Curiosity, Kindness and Open-minded.
Nick FeeneyCuriosity, Kindness & Open-minded
Glyn Maxwell holding up his painted nails. His three words: Curiosity, Grace and Goodwill.
Glyn MaxwellCuriosity, Grace & Goodwill
Felix Velarde holding up his painted nails. His three words: Curiosity, Inclusivity and Protection.
Felix VelardeCuriosity, Inclusivity & Protection
Patrick Odai holding up his painted nails. His three words: Character, Compassion and Connection.
Patrick OdaiCharacter, Compassion & Connection
Johnny Heeks holding up his painted nails. His three words: Empathy, Openness and Self-love.
Johnny HeeksEmpathy, Openness & Self-love
Aaron Morris holding up his painted nails. His three words: Gentle, Supportive and Vulnerable.
Aaron MorrisGentle, Supportive & Vulnerable
Lee Bofkin holding up his painted nails. His three words: Forgiveness, Gratitude and Ubuntu.
Lee BofkinForgiveness, Gratitude & Ubuntu
Johnny Rayner holding up his painted nails. His three words: Honesty, Respect and Understanding.
Johnny RaynerHonesty, Respect & Understanding
Andy Bell holding up his painted nails. His three words: Embracing, Honesty and Openness.
Andy BellEmbracing, Honesty & Openness
Micheal Warnes holding up his painted nails. His three words: Caring, Happiness and Openness.
Micheal WarnesCaring, Happiness & Openness
Sam Patel holding up his painted nails. His three words: Freedom, Integrity and Openness.
Sam PatelFreedom, Integrity & Openness
Kyah Mcneil holding up his painted nails. His three words: Honour, Maturity and Respect.
Kyah McneilHonour, Maturity & Respect
Jack Etherington holding up his painted nails. His three words: Kindness, Respect and Responsibility.
Jack EtheringtonKindness, Respect & Responsibility
Finlay O'Connor holding up his painted nails. His three words: Caring, Liberated and Passionate.
Finlay O'ConnorCaring, Liberated & Passionate
Liam Guest holding up his painted nails. His three words: Hopeful, Liberated and Non-judgmental.
Liam GuestHopeful, Liberated & Non-judgmental
Tom Pell holding up his painted nails. His three words: Confidence, Empathy and Tolerance.
Tom PellConfidence, Empathy & Tolerance
Tommy Wong holding up his painted nails. His three words: Decency, Fairness and Respect.
Tommy WongDecency, Fairness & Respect
Philip Wrangle Sanders holding up his painted nails. His three words: Daring, Forgiving and Loving.
Philip Wrangle SandersDaring, Forgiving & Loving
Chris Holmes holding up his painted nails. His three words: Brave, Giving and Proud.
Chris HolmesBrave, Giving & Proud
Chris Sherwood holding up his painted nails. His three words: Compassion, Reflective and Vulnerable.
Chris SherwoodCompassion, Reflective & Vulnerable
Simon Blake holding up his painted nails. His three words: Authenticity, Flexibility and Freedom.
Simon BlakeAuthenticity, Flexibility & Freedom
Wayne Arnold holding up his painted nails. His three words: Confidence, Equality and Non-judgmental.
Wayne ArnoldConfidence, Equality & Non-judgmental
Victor Hyll holding up his painted nails. His three words: Curious, Evolving and Open-minded.
Victor HyllCurious, Evolving & Open-minded
Jazz Singh holding up his painted nails. His three words: Authentic, Brave and Raw.
Jazz SinghAuthentic, Brave & Raw
Max Dickins holding up his painted nails. His three words: Contribution, Friendship and Playfulness.
Max DickinsContribution, Friendship & Playfulness
Ahmed Mohideen holding up his painted nails. His three words: Expression, Identity and Individuality.
Ahmed MohideenExpression, Identity & Individuality
Curtis Weir holding up his painted nails. His three words: Balanced, Caring and Vulnerable.
Curtis WeirBalanced, Caring & Vulnerable
Chris Horn holding up his painted nails. His three words: Accountable, Compassionate and Curious.
Chris HornAccountable, Compassionate & Curious
Paul Greatbatch holding up his painted nails. His three words: Aware, Open and Sensitive.
Paul GreatbatchAware, Open & Sensitive
Dave Lowe holding up his painted nails. His three words: Confident, Nurturing and Open.
Dave LoweConfident, Nurturing & Open
Matt Boulter holding up his painted nails. His three words: Compassion, Courage and Hope.
Matt BoulterCompassion, Courage & Hope
Dave Netley holding up his painted nails. His three words: Accepting, Open and Righteous.
Dave NetleyAccepting, Open & Righteous
Kiran Fraser-Neve holding up his painted nails. His three words: Empathy, Fearless and Openness.
Kiran Fraser-NeveEmpathy, Fearless & Openness
Richard Loftus holding up his painted nails. His three words: Adaptability, Empathy and Warmth.
Richard LoftusAdaptability, Empathy & Warmth
Justin North holding up his painted nails. His three words: Accountability, Empathy and Transparency.
Justin NorthAccountability, Empathy & Transparency
Kevin O’Neil holding up his painted nails. His three words: Aware, Engaged and Open.
Kevin O’NeilAware, Engaged & Open
Dhiren Doshi-Smith holding up his painted nails. His three words: Accepting, Attuned and Secure.
Dhiren Doshi-SmithAccepting, Attuned & Secure
Pascal Barker holding up his painted nails. His three words: Bravery, Honesty and Vulnerability.
Pascal BarkerBravery, Honesty & Vulnerability
Neil Poulter holding up his painted nails. His three words: Bold, Brave and Intentional.
Neil PoulterBold, Brave & Intentional
Oliver Hebdon holding up his painted nails. His three words: Approachable, Open and Supportive.
Oliver HebdonApproachable, Open & Supportive
Jack Masters holding up his painted nails. His three words: Fabulous, Honesty and Respect.
Jack MastersFabulous, Honesty & Respect
Jack Davies holding up his painted nails. His three words: Authentic, Open and Tolerable.
Jack DaviesAuthentic, Open & Tolerable
Ben Wickham holding up his painted nails. His three words: Kindness, Openness and Purposeful.
Ben WickhamKindness, Openness & Purposeful
Jacopo Vana holding up his painted nails. His three words: Community, Freedom and Unlabelled.
Jacopo VanaCommunity, Freedom & Unlabelled
Robert Baker holding up his painted nails. His three words: Curiosity, Humility and Vulnerability.
Robert BakerCuriosity, Humility & Vulnerability
Khanya Nzuza holding up his painted nails. His three words: Aware, Intimacy and Vulnerability.
Khanya NzuzaAware, Intimacy & Vulnerability
Ntukhuko Nzuza holding up his painted nails. His three words: Humility, Kindness and Thoughtfulness.
Ntukhuko NzuzaHumility, Kindness & Thoughtfulness
Matt Norgate holding up his painted nails. His three words: Empathy, Honesty and Liberated.
Matt NorgateEmpathy, Honesty & Liberated
Zack Hersov holding up his painted nails. His three words: Compassion, Honesty and Kindness.
Zack HersovCompassion, Honesty & Kindness
Patrick Garvin holding up his painted nails. His three words: Collaborative, Supportive and Understanding.
Patrick GarvinCollaborative, Supportive & Understanding
Danny Weitzkorn holding up his painted nails. His three words: Care, Empathy and Freedom.
Danny WeitzkornCare, Empathy & Freedom
Jack Wallis holding up his painted nails. His three words: Empathy, Listening and Patience.
Jack WallisEmpathy, Listening & Patience
Simo holding up his painted nails. His three words: Compassion, Confidence and Originality.
SimoCompassion, Confidence & Originality
Ryan Vyse holding up his painted nails. His three words: Confidence, Evolving and Together.
Ryan VyseConfidence, Evolving & Together
Chris Smith holding up his painted nails. His three words: Powerful, Safe and Vulnerable.
Chris SmithPowerful, Safe & Vulnerable
Chris Tanner holding up his painted nails. His three words: Curiosity, Honesty and Self-awareness.
Chris TannerCuriosity, Honesty & Self-awareness
Jit Thaker holding up his painted nails. His three words: Courageous, Honesty and Resilience.
Jit ThakerCourageous, Honesty & Resilience
Phil Bartlett holding up his painted nails. His three words: Courageous, Kind and Self-aware.
Phil BartlettCourageous, Kind & Self-aware
Elliot Milne holding up his painted nails. His three words: Honest, Kind and Open.
Elliot MilneHonest, Kind & Open
Connor Davey holding up his painted nails. His three words: Authentic, Kind and Vulnerable.
Connor DaveyAuthentic, Kind & Vulnerable
Danny Sapani holding up his painted nails. His three words: Free, Loving and Supportive.
Danny SapaniFree, Loving & Supportive
Paul Lambert holding up his painted nails. His three words: Honest, Loving and Supportive.
Paul LambertHonest, Loving & Supportive
Mark Newey holding up his painted nails. His three words: Authentic, Compassionate and Inspirational.
Mark NeweyAuthentic, Compassionate & Inspirational
Abid David holding up his painted nails. His three words: Kindness, Protection and Respect.
Abid DavidKindness, Protection & Respect
James Haskell holding up his painted nails. His three words: Compassion, Honesty and Self-awareness.
James HaskellCompassion, Honesty & Self-awareness
A participant holding up his painted nails. His three words: Acceptance, Light and Wisdom.
UnnamedAcceptance, Light & Wisdom
A participant holding up his painted nails. His three words: Connected, Ego Death and Warmth.
UnnamedConnected, Ego Death & Warmth
Benjamin Perkins holding up his painted nails. His three words: Empathy, Kindness and Strength.
Benjamin PerkinsEmpathy, Kindness & Strength
Deepesh Patel holding up his painted nails. His three words: Honesty, Integrity and Kindness.
Deepesh PatelHonesty, Integrity & Kindness
Nick Blunden holding up his painted nails. His three words: Courage, Empathy and Inclusivity.
Nick BlundenCourage, Empathy & Inclusivity

The words they chose.

Ninety-nine men, three words each. The most frequent were empathy, kindness, openness and honesty. Words like safe, gentle, supportive, loving sat right alongside brave, powerful, courage, strong.

  1. Open21
  2. Empathy18
  3. Kind15
  4. Vulnerable13
  5. Honest13
  6. Compassion10
  7. Curious8
  8. Free8
  9. Respect7
  10. Care7
  11. Authentic7
  12. Supportive6
  13. Connect5
  14. Brave5
  15. Courage5
  16. Love5
  17. Confident5
  18. Sensitive4

Mentions across 99 men. Stems and synonyms grouped — open, openness and open-minded counted together. 99 valid responses, 297 word-tokens, 120 unique terms.

Whether these responses reflect how men want to present, or how they feel in this context, is an open question for further research.

One week in November.

Ninety-nine men answered a question. This November, thousands of men are doing the whole week — nails painted, and whatever comes with it.

Join the 2026 experiment →